Technology and Youth: Finding a Balance
- Ivana Zajkovska
- Sep 22, 2023
- 2 min read
In today's fast-paced digital world, it's crucial to consider the holistic development of young people. When it comes to technology, we can draw upon these principles to find a balance between technology use and Positive Youth Development (PYD). In this blog post, we'll explore the role of technology in the lives of young people and provide practical tips for maintaining a healthy balance.
Understanding Holistic Development
Holistic development emphasizes a well-rounded approach to nurturing the potential of young people. When considering technology use, we can apply these principles:
1. The Importance of Play

Holistic Wisdom: Play is essential for children's development. It's through play that children learn about the world and themselves.
Balancing with Technology: Encourage tech-free playtime where children can explore their creativity, build social skills, and develop a strong sense of self.
2. Age-Appropriate Introductions

Holistic Wisdom: Children go through developmental stages, and introducing technology should align with their readiness.
Balancing with Technology: Delay access to screens until children reach an appropriate age. When they do start using technology, ensure the content is age-appropriate and educational.
3. Imagination and Creativity

Holistic Wisdom: Imagination is a powerful tool for learning and self-expression.
Balancing with Technology: Encourage children to engage in creative activities such as drawing, storytelling, and crafts. Technology can complement these activities by providing tools for digital art or storytelling.
4. Nature and Outdoor Time

Holistic Wisdom: Nature is a source of inspiration, peace, and connection.
Balancing with Technology: Allocate time for outdoor adventures and nature exploration. Technology can be used for documenting and sharing these experiences with family and friends.
5. Mindful Consumption

Holistic Wisdom: Encourage mindfulness in all aspects of life, including media consumption.
Balancing with Technology: Teach children to be mindful consumers of digital content. Discuss the importance of discerning between valuable information and mindless scrolling.
Practical Tip for Parents: Designate Tech-Free Family Time
Create a schedule that includes designated tech-free family moments. These can be during meals, before bedtime, or on weekends. During these times:
Lead by Example: As parents, demonstrate the importance of these moments by putting away your own devices. Your actions speak louder than words.
Engage in Meaningful Activities: Use this time for activities that encourage interaction, creativity, and bonding. This could include family games, reading together, or engaging in outdoor activities.
Open Dialogue: Encourage open conversations about the day's events, thoughts, and feelings. These moments of connection foster emotional development and allow you to understand your child's world better.
Set Clear Expectations: Communicate the importance of these tech-free times to your child and involve them in setting the rules. When children understand the reasons behind these limits, they are more likely to cooperate.
Celebrate Achievements: Acknowledge and celebrate your family's achievements in adhering to tech-free times. Reward positive behavior with praise and possibly a small treat or special outing.
Conclusion
By incorporating holistic development principles into our approach to technology, we can foster a more balanced and comprehensive development for young people. Remember, it's not always about eliminating technology but about cultivating mindful and purposeful use that supports your child's overall growth.
Technology is a tool that, when used intentionally and mindfully, can enhance learning and connection. By aligning our approach with holistic education principles, we can help young people navigate the digital world while preserving the magic of childhood and nurturing their overall well-being.
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